About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:45 AMBeth B.Drop-in
- 5:10 AM–6:00 AMChristi C.Drop-in
- 6:00 PM–6:45 PMEmily S.Drop-in
- 6:00 PM–6:45 PMSerge A.Drop-in
- 8:30 AM–9:15 AMAngie Z.Drop-in
- 8:30 AM–9:30 AMJeff R.Drop-in
Frequently asked questions
What is Studio Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Studio Ride offered at acac Five Forks?
Studio Ride at acac Five Forks runs Sunday at 9:00 AM, Monday at 5:10 AM, Monday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 8:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Studio Ride cost at acac Five Forks?
Contact acac Five Forks for current Studio Ride pricing — membership, class-pack, and drop-in options.
Where can I take Studio Ride near me?
acac Five Forks offers Studio Ride in Simpsonville, SC at 317 Scuffletown Rd.
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