About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 8:30 AM–9:30 AMMary D.Drop-in
- 7:00 PM–8:00 PMCait V.Drop-in
Tuesday
- 9:30 AM–10:30 AMTeri B.Drop-in
- 7:00 PM–8:00 PMCait V.Drop-in
Thursday
- 9:30 AM–10:30 AMMakayla G.Drop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at acac Five Forks?
Yoga Flow at acac Five Forks runs Monday at 8:30 AM, Monday at 7:00 PM, Tuesday at 9:30 AM, Tuesday at 7:00 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Yoga Flow cost at acac Five Forks?
Contact acac Five Forks for current Yoga Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Flow near me?
acac Five Forks offers Yoga Flow in Simpsonville, SC at 317 Scuffletown Rd.
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