About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 12:00 PM–1:00 PMMcKenzie LeachDrop-in
- 2:30 PM–3:30 PMThomas StroudDrop-in
- 3:30 PM–4:30 PMThomas StroudDrop-in
- 4:30 PM–5:30 PMCayla EvansDrop-in
- 9:00 AM–10:00 AMAnnie LakeDrop-in
- 12:00 PM–1:00 PMKim McKinneyDrop-in
- 2:30 PM–3:30 PMThomas StroudDrop-in
- 3:30 PM–4:30 PMThomas StroudDrop-in
- 5:15 AM–6:15 AMEdgar GuzmanDrop-in
- 6:30 AM–7:30 AMEdgar GuzmanDrop-in
- 9:00 AM–10:00 AMKim McKinneyDrop-in
- 12:00 PM–1:00 PMKim McKinneyDrop-in
- 2:30 PM–3:30 PMEdgar GuzmanDrop-in
- 3:30 PM–4:30 PMEdgar GuzmanDrop-in
- 9:00 AM–10:00 AMThomas StroudDrop-in
- 12:00 PM–1:00 PMMcKenzie LeachDrop-in
- 5:15 AM–6:15 AMJaime SmithDrop-in
- 6:30 AM–7:30 AMAnnie LakeDrop-in
- 12:00 PM–1:00 PMKim McKinneyDrop-in
- 9:00 AM–10:00 AMCayla EvansDrop-in
- 5:15 AM–6:15 AMAnnie LakeDrop-in
- 6:30 AM–7:30 AMAnnie LakeDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Simpsonville?
CrossFit at CrossFit Simpsonville runs Sunday at 12:00 PM, Sunday at 2:30 PM, Sunday at 3:30 PM, Sunday at 4:30 PM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 2:30 PM, Monday at 3:30 PM, Tuesday at 5:15 AM, Tuesday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Simpsonville?
Contact CrossFit Simpsonville for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Simpsonville offers CrossFit in Simpsonville, SC at 3710 Grandview Drive.