About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 1:00 PM–2:00 PMBrian FolkmanDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at CrossFit Simpsonville?
Hyrox at CrossFit Simpsonville runs Tuesday at 1:00 PM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit Simpsonville?
Contact CrossFit Simpsonville for current Hyrox pricing — membership, class-pack, and drop-in options.
Where can I take Hyrox near me?
CrossFit Simpsonville offers Hyrox in Simpsonville, SC at 3710 Grandview Drive.