About this class

Year-round performance training program for athletes ages 10+ of all sports and abilities, focused on improving speed, strength, power and conditioning. Training typically consists of two to three 90-minute workouts per week, with programs optimizing sprint mechanics, vertical jump, lower body power, agility and ACL injury prevention.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is Athletic Republic?

Year-round performance training program for athletes ages 10+ of all sports and abilities, focused on improving speed, strength, power and conditioning. Training typically consists of two to three 90-minute workouts per week, with programs optimizing sprint mechanics, vertical jump, lower body power, agility and ACL injury prevention.

How much does Athletic Republic cost at Avera Sports — Sports & Performance Training — 77th & Louise?

Contact Avera Sports — Sports & Performance Training — 77th & Louise for current Athletic Republic pricing — membership, class-pack, and drop-in options.

Where can I take Athletic Republic near me?

Avera Sports — Sports & Performance Training — 77th & Louise offers Athletic Republic in Sioux Falls, SD at 6800 S Louise Ave.

More classes at Avera Sports — Sports & Performance Training — 77th & Louise