StrengthLab LLC
Ahwatukee, Phoenix Metro Area, AZ, Phoenix, AZ
About this gym
StrengthLab LLC is a private, home-based personal training studio in Ahwatukee, Arizona, run by owner and head trainer Jerrod Maguire, B.S., ACSM. With over 30 years of full-time training experience, a Bachelor's in Exercise Physiology, and a Master's in Exercise & Wellness, Jerrod builds evidence-based programs rather than trend-based ones, with particular depth in coaching clients over 40 through recovery, joint health, and age-related muscle loss. All sessions are one-on-one and take place at the private studio, covering personal weight training, nutrition and weight-loss coaching, athletic and endurance programming, strength/conditioning/HIIT, striking and self-defense (Muay Thai, boxing, Krav Maga-based), positive psychology and well-being, and in-home training and gym design.
Classes offered
Membership & pricing
Phone Consultation
No cost, no obligation.
In-Person Consultation
30 minutes.
Single Training Session
Popular30 minutes, one-on-one.
10 Training Sessions
30 min each, in person.
10 Nutrition Sessions
30 min each, by phone.
10 Fitness Sessions
30 min each, by phone.
10 Coaching Sessions
30 min each, by phone.
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