About this gym
StretchLab First Coast provides personalized assisted stretching designed to help improve flexibility, reduce tension, support recovery, and help clients move more comfortably through everyday life. Certified Flexologists guide one-on-one stretch sessions tailored to each individual's body, lifestyle, and movement goals. StretchLab First Coast also partners with businesses throughout Northeast Florida to provide workplace wellness experiences, mobility workshops, and corporate wellness events.
Classes offered
Membership & pricing
Best Value Starter - Intro 50 Min Stretch
First-time clients only. Includes first 50-minute stretch and mobility assessment.
Quick First Visit - Intro 25 Min Stretch
First-time clients only. A focused first stretch and mobility assessment.
3D Body Scan Mobility Assessment (MAPS)
Uses three overhead squats to measure Mobility, Activation, Posture, and Symmetry, creating an instant score to personalize a stretch plan.
4 Sessions Monthly (25 or 50 Minute)
Four stretch sessions each month, choice of 25-minute or 50-minute sessions.
8 Sessions Monthly (25 or 50 Minute)
PopularEight stretch sessions each month. Most popular plan; ask about adding family members.
12 Sessions Monthly (25 or 50 Minute)
Twelve stretch sessions each month. Can be shared with up to four family members.
50 Minute Stretch Session Drop-In
25 Minute Assisted Stretch Drop-In
Single 50 Min Group Stretch Class
Normatec Compression Therapy
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