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Strength & ConditioningCrossFitSpecialty

CrossFit Total Control

1074 10th Ave S, Jacksonville Beach, FL, 32250

About this gym

CrossFit Total Control is a coach-led CrossFit gym in Jacksonville, FL with two locations (Jax Beach and Southside). They offer group CrossFit classes, HYROX training, Olympic lifting, open gym, personal training, nutrition coaching, and sauna/cold plunge contrast therapy recovery.

Classes offered

Competitors Class 60mCrossFit 60mEndurance Class 60mHYROX Training Club 60mOlympic Lifting 60mOpen Gym 120mPersonal Training

Class schedule

Sunday
  • HYROX Training Club
    8:30 AM–9:30 AM
    Drop-in OK
  • Endurance Class
    8:30 AM–9:30 AM
    Drop-in OK
Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • Olympic Lifting
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • Olympic Lifting
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • Olympic Lifting
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • HYROX Training Club
    5:00 AM–6:00 AM
    Drop-in OK
  • HYROX Training Club
    6:00 AM–7:00 AM
    Drop-in OK
  • HYROX Training Club
    6:00 AM–7:00 AM
    Drop-in OK
  • HYROX Training Club
    7:00 AM–8:00 AM
    Drop-in OK
  • HYROX Training Club
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
  • HYROX Training Club
    10:00 AM–11:00 AM
    Drop-in OK
  • HYROX Training Club
    10:00 AM–11:00 AM
    Drop-in OK
  • HYROX Training Club
    4:30 PM–5:30 PM
    Drop-in OK
  • HYROX Training Club
    4:30 PM–5:30 PM
    Drop-in OK
  • Olympic Lifting
    4:30 PM–5:30 PM
    Drop-in OK
  • HYROX Training Club
    5:30 PM–6:30 PM
    Drop-in OK
  • HYROX Training Club
    5:30 PM–6:30 PM
    Drop-in OK
  • HYROX Training Club
    6:30 PM–7:30 PM
    Drop-in OK
  • HYROX Training Club
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Saturday
  • Competitors Class
    7:45 AM–8:45 AM
    Drop-in OK
  • Olympic Lifting
    8:30 AM–9:30 AM
    Drop-in OK
  • Competitors Class
    8:30 AM–9:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK

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