HYROX Training Club

at CrossFit Total Control · Jacksonville Beach, FL

Intermediate60 min

About this class

Performance-based program combining strength, endurance, and race-specific conditioning to prepare athletes for HYROX competition.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in

Frequently asked questions

What is HYROX Training Club?

Performance-based program combining strength, endurance, and race-specific conditioning to prepare athletes for HYROX competition.

When is HYROX Training Club offered at CrossFit Total Control?

HYROX Training Club at CrossFit Total Control runs Sunday at 8:30 AM, Thursday at 5:00 AM, Thursday at 6:00 AM, Thursday at 7:00 AM, Thursday at 10:00 AM, Thursday at 4:30 PM, Thursday at 5:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does HYROX Training Club cost at CrossFit Total Control?

Contact CrossFit Total Control for current HYROX Training Club pricing — membership, class-pack, and drop-in options.

Where can I take HYROX Training Club near me?

CrossFit Total Control offers HYROX Training Club in Jacksonville Beach, FL at 1074 10th Ave S.

More classes at CrossFit Total Control