FitnessBoss

CrossFit

at CrossFit Total Control · Jacksonville Beach, FL

All levels60 min

About this class

Coach-led group fitness class using a combination of cardio, bodyweight and weights. Workouts vary daily. 5 AM classes are unstructured training times with a coach present but not fully coach-led.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is CrossFit?

Coach-led group fitness class using a combination of cardio, bodyweight and weights. Workouts vary daily. 5 AM classes are unstructured training times with a coach present but not fully coach-led.

When is CrossFit offered at CrossFit Total Control?

CrossFit at CrossFit Total Control runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Total Control?

Contact CrossFit Total Control for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Total Control offers CrossFit in Jacksonville Beach, FL at 1074 10th Ave S.

More classes at CrossFit Total Control