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Strength & ConditioningCrossFit

Steel Mill Total Wellness Corp

2320 Market Dr, Fleming Island, FL, 32003

About this gym

Steel Mill Total Wellness Corp has been serving the Fleming Island, FL community for over a decade, helping members reach their fitness goals through group fitness classes, open gym, personal training, and a youth program. The gym emphasizes universal scalability so members of any fitness level can train together, and builds a tight-knit community around shared fitness journeys.

Classes offered

Barbell Club Kidz Barbell Club Powerlifting Barbell Club Weightlifting Fitness Classes Open Gym Personal Training Youth Program

Class schedule

Monday
  • Fitness Classes
    6:00 AM–7:00 AM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    9:00 AM–10:00 AM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    4:30 PM–5:30 PM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    5:30 PM–6:30 PM · Keith Carlascio
    Drop-in OK
  • Fitness Classes
    6:30 PM–7:30 PM · Keith Carlascio
    Drop-in OK
Tuesday
  • Fitness Classes
    6:00 AM–7:00 AM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    9:00 AM–10:00 AM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    4:30 PM–5:30 PM · Michael Brown
    Drop-in OK
  • Fitness Classes
    5:30 PM–6:30 PM · Michael Brown
    Drop-in OK
  • Barbell Club Powerlifting
    5:30 PM–6:30 PM · Keith Carlascio
    Drop-in OK
  • Fitness Classes
    6:30 PM–7:30 PM · Michael Brown
    Drop-in OK
Wednesday
  • Fitness Classes
    6:00 AM–7:00 AM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    9:00 AM–10:00 AM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    4:30 PM–5:30 PM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    5:30 PM–6:30 PM · Jalese Callaway
    Drop-in OK
  • Barbell Club Weightlifting
    5:30 PM–6:30 PM · Michael Brown
    Drop-in OK
  • Fitness Classes
    6:30 PM–7:30 PM · Jalese Callaway
    Drop-in OK
Thursday
  • Fitness Classes
    6:00 AM–7:00 AM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    9:00 AM–10:00 AM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    4:30 PM–5:30 PM · Michael Brown
    Drop-in OK
  • Fitness Classes
    5:30 PM–6:30 PM · Michael Brown
    Drop-in OK
  • Barbell Club Kidz
    5:30 PM–6:30 PM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    6:30 PM–7:30 PM · Michael Brown
    Drop-in OK
Friday
  • Fitness Classes
    6:00 AM–7:00 AM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    9:00 AM–10:00 AM · Michelle Carlascio
    Drop-in OK
  • Fitness Classes
    4:30 PM–5:30 PM · Jalese Callaway
    Drop-in OK
  • Fitness Classes
    5:30 PM–6:30 PM · Jalese Callaway
    Drop-in OK

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