1-On-1 Personal Training

About this gym

1-On-1 Personal Training is a personal training studio in Chattanooga, Tennessee specializing in "one-on-one" or group training in a private and comfortable space. Each client gets their own personal trainer along with a custom-tailored nutrition plan and ongoing daily support. Founded and led by ACE-Certified Personal Trainer Adam Seiler (Sgt. USMC), the studio focuses on weight loss through exercise and proper nutrition, toning and strengthening major muscle groups, functional strength and endurance, core stability, stress reduction, balance and coordination, and cardiovascular health.