About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:45 AMMeganDrop-in
Frequently asked questions
What is RIDE/REP?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is RIDE/REP offered at SPENGA Chattanooga?
RIDE/REP at SPENGA Chattanooga runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does RIDE/REP cost at SPENGA Chattanooga?
Memberships at SPENGA Chattanooga start at $169/month and include RIDE/REP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RIDE/REP near me?
SPENGA Chattanooga offers RIDE/REP in Chattanooga, TN at 1705 Market St. Suite 101.