About this class
60-minute class combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, led by one instructor for the full session.
Weekly schedule
- 10:00 AM–11:00 AMVictoriaDrop-in
- 6:00 AM–7:00 AMVictoriaDrop-in
- 9:00 AM–10:00 AMKelseyDrop-in
- 4:30 PM–5:30 PMImaraDrop-in
- 5:45 PM–6:45 PMImaraDrop-in
- 6:00 AM–7:00 AMMeganDrop-in
- 9:00 AM–10:00 AMSaraDrop-in
- 4:15 PM–5:15 PMSaraDrop-in
- 5:30 PM–6:30 PMCandaceDrop-in
- 6:00 AM–7:00 AMMeganDrop-in
- 9:00 AM–10:00 AMJuliaDrop-in
- 4:30 PM–5:30 PMJuliaDrop-in
- 5:45 PM–6:45 PMCandaceDrop-in
- 6:00 AM–7:00 AMAmy CDrop-in
- 8:15 AM–9:15 AMAmy CDrop-in
- 10:00 AM–11:00 AMAmy CDrop-in
- 4:30 PM–5:30 PMImaraDrop-in
- 11:15 AM–12:15 PMImaraDrop-in
Frequently asked questions
What is SPENGA?
60-minute class combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, led by one instructor for the full session.
When is SPENGA offered at SPENGA Chattanooga?
SPENGA at SPENGA Chattanooga runs Sunday at 10:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 5:45 PM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 4:15 PM, Tuesday at 5:30 PM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does SPENGA cost at SPENGA Chattanooga?
Memberships at SPENGA Chattanooga start at $169/month and include SPENGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SPENGA near me?
SPENGA Chattanooga offers SPENGA in Chattanooga, TN at 1705 Market St. Suite 101.