About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 6:00 PM–7:00 PMBrenda NakdimenDrop-in
Frequently asked questions
What is Prenatal?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal offered at Yoga Landing?
Prenatal at Yoga Landing runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Prenatal cost at Yoga Landing?
Memberships at Yoga Landing start at $75/month and include Prenatal. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal near me?
Yoga Landing offers Prenatal in Chattanooga, TN at 2414 Sidney Street.
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