About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 12:00 PM–1:00 PMTayla ReidDrop-in
Frequently asked questions
What is Prenatal + Postnatal?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal + Postnatal offered at Yoga Landing?
Prenatal + Postnatal at Yoga Landing runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Prenatal + Postnatal cost at Yoga Landing?
Memberships at Yoga Landing start at $75/month and include Prenatal + Postnatal. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal + Postnatal near me?
Yoga Landing offers Prenatal + Postnatal in Chattanooga, TN at 2414 Sidney Street.
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