About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Monday
- 7:30 PM–8:30 PMSarah BeairstoDrop-in
Wednesday
- 9:15 AM–10:15 AMSara MingusDrop-in
Frequently asked questions
What is Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa offered at Yoga Landing?
Vinyasa at Yoga Landing runs Monday at 7:30 PM, Wednesday at 9:15 AM. See the full weekly schedule above.
How much does Vinyasa cost at Yoga Landing?
Memberships at Yoga Landing start at $75/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
Yoga Landing offers Vinyasa in Chattanooga, TN at 2414 Sidney Street.
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