About this class
Self-directed training time for members to work on skills, strength, or conditioning outside of scheduled classes.
Weekly schedule
Monday
- 10:30 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Tuesday
- 10:30 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Wednesday
- 10:30 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Thursday
- 10:30 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Friday
- 10:30 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time for members to work on skills, strength, or conditioning outside of scheduled classes.
When is Open Gym offered at CrossFit Memphis?
Open Gym at CrossFit Memphis runs Monday at 10:30 AM, Monday at 4:00 PM, Tuesday at 10:30 AM, Tuesday at 4:00 PM, Wednesday at 10:30 AM, Wednesday at 4:00 PM, Thursday at 10:30 AM, Thursday at 4:00 PM, Friday at 10:30 AM, Friday at 4:00 PM. See the full weekly schedule above.
How much does Open Gym cost at CrossFit Memphis?
Memberships at CrossFit Memphis start at $167/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
CrossFit Memphis offers Open Gym in Cordova, TN at 7730b Trinity Road.