About this class
Self-directed training access for independent athletes, outside of coach-led group classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Open Gym?
Self-directed training access for independent athletes, outside of coach-led group classes.
How much does Open Gym cost at Know Good CrossFit?
Memberships at Know Good CrossFit start at $70/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Know Good CrossFit offers Open Gym in Hendersonville, TN at 126 Taylor Industrial Blvd.