About this class
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
Weekly schedule
Friday
- 5:30 PM–6:30 PMDrop-in
Saturday
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is MMA?
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
When is MMA offered at Legion Jiu Jitsu?
MMA at Legion Jiu Jitsu runs Friday at 5:30 PM, Saturday at 12:00 PM. See the full weekly schedule above.
How much does MMA cost at Legion Jiu Jitsu?
Contact Legion Jiu Jitsu for current MMA pricing — membership, class-pack, and drop-in options.
Where can I take MMA near me?
Legion Jiu Jitsu offers MMA in Hendersonville, TN at 122 Taylor Industrial Blvd.
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