About this class
Coach-led group WOD (workout of the day) combining strength and conditioning movements.
Weekly schedule
Monday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Thursday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 5:15 AM–6:15 AMDrop-in
- 6:15 AM–7:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Saturday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is CrossFit?
Coach-led group WOD (workout of the day) combining strength and conditioning movements.
When is CrossFit offered at CrossFit First Creek?
CrossFit at CrossFit First Creek runs Monday at 5:15 AM, Monday at 6:15 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:15 AM, Tuesday at 6:15 AM, Tuesday at 8:30 AM, Tuesday at 12:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit First Creek?
Memberships at CrossFit First Creek start at $100/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit First Creek offers CrossFit in Knoxville, TN at 300 Forestal Dr.