FitnessBoss

CrossFit

at CrossFit Rhema · Knoxville, TN

All levels60 min

About this class

High-intensity fitness program using constantly varied functional movements including weightlifting, cardio, and gymnastics. Scalable to all fitness levels.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in

Frequently asked questions

What is CrossFit?

High-intensity fitness program using constantly varied functional movements including weightlifting, cardio, and gymnastics. Scalable to all fitness levels.

When is CrossFit offered at CrossFit Rhema?

CrossFit at CrossFit Rhema runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 7:30 AM, Monday at 10:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 7:30 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Rhema?

Memberships at CrossFit Rhema start at $125/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Rhema offers CrossFit in Knoxville, TN at 2900 Alcoa Hwy.

More classes at CrossFit Rhema