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CrossFit Rhema

2900 Alcoa Hwy, Knoxville, TN, 37920

About this gym

CrossFit Rhema distinguishes itself through its commitment to traditional CrossFit practices alongside innovative training methods. Focused on doing 'hard things' and fostering a performance mindset, the gym caters to those wanting to push their limits. It's not just about physical strength but also about cultivating a resilient and tight-knit community.

Classes offered

CrossFit 60mOpen Gym Parisi Speed School 60mPersonal Training

Class schedule

Monday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Parisi Speed School
    4:30 PM–5:30 PM · Barry Abbott
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Parisi Speed School
    4:30 PM–5:30 PM · Barry Abbott
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Parisi Speed School
    4:30 PM–5:30 PM · Barry Abbott
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK

Membership & pricing

Parisi Speed School

$125/mo

Youth speed and agility training membership.

Crossfit 3 Days per Week

$135/mo

Access to all classes, 3 days per week. Ideal for those seeking a structured fitness routine.

Crossfit Unlimited

Popular
$165/mo

Unlimited access to all CrossFit classes and open gym. Ideal for dedicated fitness enthusiasts seeking a comprehensive training experience.

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