About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is AQUA FITNESS?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is AQUA FITNESS offered at Gold's Gym Farragut?
AQUA FITNESS at Gold's Gym Farragut runs Monday at 10:00 AM, Tuesday at 6:00 PM, Wednesday at 10:00 AM, Wednesday at 6:00 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does AQUA FITNESS cost at Gold's Gym Farragut?
Memberships at Gold's Gym Farragut start at $20/month and include AQUA FITNESS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AQUA FITNESS near me?
Gold's Gym Farragut offers AQUA FITNESS in Knoxville, TN at 10708 Kingston Pike.
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