About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is DANCE HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is DANCE HIIT offered at Gold's Gym Farragut?
DANCE HIIT at Gold's Gym Farragut runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does DANCE HIIT cost at Gold's Gym Farragut?
Memberships at Gold's Gym Farragut start at $20/month and include DANCE HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take DANCE HIIT near me?
Gold's Gym Farragut offers DANCE HIIT in Knoxville, TN at 10708 Kingston Pike.
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