About this class
An energizing livestream session blending vigorous yoga poses with mindfulness to build strength, endurance, and mental clarity.
Weekly schedule
Wednesday
- 11:55 AM–1:00 PMRoxanne SteedDrop-in
Frequently asked questions
What is Mind Body Power Flow LIVESTREAM?
An energizing livestream session blending vigorous yoga poses with mindfulness to build strength, endurance, and mental clarity.
When is Mind Body Power Flow LIVESTREAM offered at Mind Body Knox?
Mind Body Power Flow LIVESTREAM at Mind Body Knox runs Wednesday at 11:55 AM. See the full weekly schedule above.
How much does Mind Body Power Flow LIVESTREAM cost at Mind Body Knox?
Memberships at Mind Body Knox start at $69/month and include Mind Body Power Flow LIVESTREAM. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mind Body Power Flow LIVESTREAM near me?
Mind Body Knox offers Mind Body Power Flow LIVESTREAM in Knoxville, TN at 2202 Award Winning Way, Suites 101 & 103.
More classes at Mind Body Knox
- Advanced Aerial YogaFor students who have completed a beginner aerial class; incorporates flowing yoga, inversions, and advanced aerial skil...
- Awaken and AlignA gentle morning vinyasa class with mindful breathing, stretches, and flowing sequences to start the day.
- Awaken and Align LivestreamA gentle morning vinyasa livestream class with mindful breathing, stretches, and flowing sequences to start the day.
- Beginner Aerial YogaBeginner-friendly aerial yoga combining traditional yoga poses with step-by-step instruction using a hammock as a prop;...
- Beginners + Family Aerial YogaBeginner-friendly, family-oriented aerial yoga combining traditional poses with step-by-step aerial hammock instruction.
- Deep Stretch: Sensory ResetA 60-minute deep stretch class designed as a guided sensory experience that supports release, renewal, and nervous syste...
- Flow + Sculpt LIVESTREAMA yoga and sculpt-inspired livestream class blending flowing yoga sequences with low-impact sculpt movement for strength...
- Gentle VinyasaCultivate presence, build gentle strength, and find your center in this slow-to-moderate flow for all levels and all bod...