About this class
Condensed 30-minute boxing class featuring eight rounds of boxing technique without the extended warm-up and cool-down, for an efficient workout.
Weekly schedule
- 12:00 PM–12:30 PMDrop-in
- 7:00 PM–7:30 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 7:15 PM–7:45 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 7:00 PM–7:30 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 7:15 PM–7:45 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 7:00 PM–7:30 PMDrop-in
Frequently asked questions
What is KNOCK OUT?
Condensed 30-minute boxing class featuring eight rounds of boxing technique without the extended warm-up and cool-down, for an efficient workout.
When is KNOCK OUT offered at Power House Boxing?
KNOCK OUT at Power House Boxing runs Monday at 12:00 PM, Monday at 7:00 PM, Tuesday at 12:00 PM, Tuesday at 7:15 PM, Wednesday at 12:00 PM, Wednesday at 7:00 PM, Thursday at 12:00 PM, Thursday at 7:15 PM, Friday at 12:00 PM, Friday at 7:00 PM. See the full weekly schedule above.
How much does KNOCK OUT cost at Power House Boxing?
Memberships at Power House Boxing start at $99/month and include KNOCK OUT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take KNOCK OUT near me?
Power House Boxing offers KNOCK OUT in Knoxville, TN at 9294 Kingston Pike, Suite 101.