Hot Yin Yoga

at Real Hot Yoga · Knoxville, TN

All levels75 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Sunday
  • 4:00 PM–5:15 PMDrop-in
Wednesday
  • 10:45 AM–12:00 PMLiz DuncanDrop-in
Saturday
  • 12:30 PM–1:45 PMZak StinnettDrop-in

Frequently asked questions

What is Hot Yin Yoga?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Hot Yin Yoga offered at Real Hot Yoga?

Hot Yin Yoga at Real Hot Yoga runs Sunday at 4:00 PM, Wednesday at 10:45 AM, Saturday at 12:30 PM. See the full weekly schedule above.

How much does Hot Yin Yoga cost at Real Hot Yoga?

Memberships at Real Hot Yoga start at $129/month and include Hot Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Yin Yoga near me?

Real Hot Yoga offers Hot Yin Yoga in Knoxville, TN at 8023 Kingston Pike UNIT 5.

More classes at Real Hot Yoga