About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:00 AM–5:45 AMTerry JohnsonDrop-in
- 6:00 AM–6:45 AMAmy DesmetDrop-in
- 7:00 AM–7:45 AMVanessa RobertsonDrop-in
- 8:30 AM–9:15 AMDebbie ParrishDrop-in
Frequently asked questions
What is Strength Fusion?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Fusion offered at Memphis Fitness Company Germantown?
Strength Fusion at Memphis Fitness Company Germantown runs Sunday at 5:00 AM, Sunday at 6:00 AM, Sunday at 7:00 AM, Sunday at 8:30 AM. See the full weekly schedule above.
How much does Strength Fusion cost at Memphis Fitness Company Germantown?
Contact Memphis Fitness Company Germantown for current Strength Fusion pricing — membership, class-pack, and drop-in options.
Where can I take Strength Fusion near me?
Memphis Fitness Company Germantown offers Strength Fusion in Memphis, TN at 2850 Wolf Creek Pkwy, Memphis, TN, 38133, USA.
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