About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Tuesday
- 6:00 AM–7:15 AMYonishka VoorheesDrop-in
- 1:15 PM–2:00 PMRachel Lawrence (Amanda Freeman)Drop-in
Frequently asked questions
What is Hot Power Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Hot Power Vinyasa offered at Mind/Body HAUS?
Hot Power Vinyasa at Mind/Body HAUS runs Tuesday at 6:00 AM, Tuesday at 1:15 PM. See the full weekly schedule above.
How much does Hot Power Vinyasa cost at Mind/Body HAUS?
Contact Mind/Body HAUS for current Hot Power Vinyasa pricing — membership, class-pack, and drop-in options.
Where can I take Hot Power Vinyasa near me?
Mind/Body HAUS offers Hot Power Vinyasa in Memphis, TN at 685 South Cox Street.