About this class
Senior-focused cardio fitness class.
Weekly schedule
Wednesday
- 11:00 AM–12:00 PMMelanie C.Drop-in
Frequently asked questions
What is Silver Sneakers - Cardio?
Senior-focused cardio fitness class.
When is Silver Sneakers - Cardio offered at Avalon Athletic Club?
Silver Sneakers - Cardio at Avalon Athletic Club runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers - Cardio cost at Avalon Athletic Club?
Memberships at Avalon Athletic Club start at $29/month and include Silver Sneakers - Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers - Cardio near me?
Avalon Athletic Club offers Silver Sneakers - Cardio in Murfreesboro, TN at 710 Memorial Blvd.
More classes at Avalon Athletic Club
- BarreFusionBarre-inspired toning and dance class.
- Body PumpBarbell-based group strength class.
- CyclingStudio cycling class in the Cycling Studio.
- Pickle BallGroup pickleball court sessions.
- Silver Sneakers - CircuitSenior-focused circuit fitness class.
- Silver Sneakers - ClassicSenior-focused classic fitness class.
- TBW (total body workout)Total body strength and conditioning class.
- ZumbaDance-fitness cardio class.