About this class
Total body strength and conditioning class.
Weekly schedule
Thursday
- 8:30 AM–9:20 AMAngel F.Drop-in
Frequently asked questions
What is TBW (total body workout)?
Total body strength and conditioning class.
When is TBW (total body workout) offered at Avalon Athletic Club?
TBW (total body workout) at Avalon Athletic Club runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does TBW (total body workout) cost at Avalon Athletic Club?
Memberships at Avalon Athletic Club start at $29/month and include TBW (total body workout). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TBW (total body workout) near me?
Avalon Athletic Club offers TBW (total body workout) in Murfreesboro, TN at 710 Memorial Blvd.
More classes at Avalon Athletic Club
- BarreFusionBarre-inspired toning and dance class.
- Body PumpBarbell-based group strength class.
- CyclingStudio cycling class in the Cycling Studio.
- Pickle BallGroup pickleball court sessions.
- Silver Sneakers - CardioSenior-focused cardio fitness class.
- Silver Sneakers - CircuitSenior-focused circuit fitness class.
- Silver Sneakers - ClassicSenior-focused classic fitness class.
- ZumbaDance-fitness cardio class.