About this class
Heated vinyasa flow class linking breath and movement.
Weekly schedule
Sunday
- 11:00 AM–12:00 PMMadison BlackwellDrop-in
Monday
- 6:00 AM–7:00 AMMelissa McEnroeDrop-in
- 7:30 AM–8:30 AMSabrina OReillyDrop-in
- 9:00 AM–10:00 AMBrooke CarltonDrop-in
Tuesday
- 6:00 AM–7:00 AMGilbert ValenzuelaDrop-in
- 6:00 PM–7:00 PMNicole GheorgheDrop-in
Wednesday
- 6:00 AM–7:00 AMBrian JonesDrop-in
- 7:30 AM–8:30 AMBrian JonesDrop-in
- 9:00 AM–10:00 AMHollon BeasleyDrop-in
- 4:30 PM–5:30 PMHollon BeasleyDrop-in
- 6:00 PM–7:00 PMEliza NeelyDrop-in
Thursday
- 6:00 AM–7:00 AMBri BarbieriDrop-in
- 7:30 AM–8:30 AMVirginia RussellDrop-in
- 9:00 AM–10:00 AMHollon BeasleyDrop-in
Friday
- 6:00 AM–7:00 AMPaton FellowsDrop-in
- 9:00 AM–10:00 AMBrooke CarltonDrop-in
- 12:00 PM–1:00 PMMadison BlackwellDrop-in
Frequently asked questions
What is Power Vinyasa Flow?
Heated vinyasa flow class linking breath and movement.
When is Power Vinyasa Flow offered at Bend and Zen Hot Yoga Nashville?
Power Vinyasa Flow at Bend and Zen Hot Yoga Nashville runs Sunday at 11:00 AM, Monday at 6:00 AM, Monday at 7:30 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 7:30 AM, Wednesday at 9:00 AM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Power Vinyasa Flow cost at Bend and Zen Hot Yoga Nashville?
Memberships at Bend and Zen Hot Yoga Nashville start at $125/month and include Power Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Vinyasa Flow near me?
Bend and Zen Hot Yoga Nashville offers Power Vinyasa Flow in Nashville, TN at 3820 Charlotte Ave. Unit 150.
More classes at Bend and Zen Hot Yoga Nashville
- Bend for $10Discounted $10 drop-in class; style rotates (e.g. Power Vinyasa, Fusion, Dirty Yoga, Slow Flow) depending on day.
- Candlelit Yin YogaSlow-paced, candlelit yin yoga focused on deep stretching and relaxation.
- FREE Community Class - Power FlowFree community power flow class open to all.
- Friday Feel Goods Power FlowFeel-good power vinyasa flow to close out the work week.
- FusionHot yoga class fusing multiple styles into one heated session.
- Hot 26Traditional 26-posture hot yoga sequence.
- Yin/YangHot yoga class combining active yang-style flow with restorative yin postures.
- Yoga CoreHot yoga class blending core-strengthening work with flowing postures.