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Strength & ConditioningCrossFit

CrossFit Donelson

219 Shady Grove Rd, Nashville, TN, 37214

About this gym

CrossFit Donelson provides functional fitness programs paired with coaching accountability and a supportive community. The gym offers group CrossFit classes, one-on-one personal training, and customized nutrition coaching with weekly check-ins.

Classes offered

CrossFit 60mLiving Legends 45mOpen Gym 60m

Class schedule

Monday
  • CrossFit
    5:00 AM–6:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Spencer Smith
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    3:45 PM–4:45 PM · Mike Terry
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM · Meg Bessey
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Spencer Smith
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Leanne Terry
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Jeric Arpon
    Drop-in OK
  • Living Legends
    10:00 AM–10:45 AM
    Drop-in OK
  • CrossFit
    3:45 PM–4:45 PM · Mike Terry
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM · Spencer Smith
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Spencer Smith
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    3:45 PM–4:45 PM · Mike Terry
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM · Meg Bessey
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Spencer Smith
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Leanne Terry
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Jeric Arpon
    Drop-in OK
  • Living Legends
    10:00 AM–10:45 AM
    Drop-in OK
  • CrossFit
    3:45 PM–4:45 PM · Mike Terry
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM · Spencer Smith
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM · Spencer Smith
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM · Ximena Oliveros
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Spencer Smith
    Drop-in OK
  • CrossFit
    3:45 PM–4:45 PM · Mike Terry
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM · Meg Bessey
    Drop-in OK
Saturday
  • CrossFit
    9:00 AM–10:00 AM · Mike Terry
    Drop-in OK
  • Open Gym
    10:00 AM–11:00 AM · Jacob Fasig
    Drop-in OK

Membership & pricing

Drop-In

$25/class

Single drop-in workout. Requires at least 3 months of active CrossFit experience and a signed waiver.

Membership

Contact for pricing

Recurring membership plan; pricing is provided after filling out the site's membership inquiry form and is not published publicly.

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