About this class
Group CrossFit class combining functional movements at varied intensity, led by a coach.
Weekly schedule
Monday
- 5:00 AM–6:00 AMSpencer SmithDrop-in
- 6:00 AM–7:00 AMSpencer SmithDrop-in
- 8:00 AM–9:00 AMSpencer SmithDrop-in
- 3:45 PM–4:45 PMMike TerryDrop-in
- 5:00 PM–6:00 PMMeg BesseyDrop-in
Tuesday
- 5:00 AM–6:00 AMSpencer SmithDrop-in
- 6:00 AM–7:00 AMSpencer SmithDrop-in
- 8:00 AM–9:00 AMLeanne TerryDrop-in
- 9:00 AM–10:00 AMJeric ArponDrop-in
- 3:45 PM–4:45 PMMike TerryDrop-in
- 5:00 PM–6:00 PMSpencer SmithDrop-in
Wednesday
- 5:00 AM–6:00 AMSpencer SmithDrop-in
- 6:00 AM–7:00 AMSpencer SmithDrop-in
- 8:00 AM–9:00 AMSpencer SmithDrop-in
- 9:00 AM–10:00 AMSpencer SmithDrop-in
- 3:45 PM–4:45 PMMike TerryDrop-in
- 5:00 PM–6:00 PMMeg BesseyDrop-in
Thursday
- 5:00 AM–6:00 AMSpencer SmithDrop-in
- 6:00 AM–7:00 AMSpencer SmithDrop-in
- 8:00 AM–9:00 AMLeanne TerryDrop-in
- 9:00 AM–10:00 AMJeric ArponDrop-in
- 3:45 PM–4:45 PMMike TerryDrop-in
- 5:00 PM–6:00 PMSpencer SmithDrop-in
Friday
- 5:00 AM–6:00 AMSpencer SmithDrop-in
- 6:00 AM–7:00 AMSpencer SmithDrop-in
- 8:00 AM–9:00 AMXimena OliverosDrop-in
- 9:00 AM–10:00 AMSpencer SmithDrop-in
- 3:45 PM–4:45 PMMike TerryDrop-in
- 5:00 PM–6:00 PMMeg BesseyDrop-in
Saturday
- 9:00 AM–10:00 AMMike TerryDrop-in
Frequently asked questions
What is CrossFit?
Group CrossFit class combining functional movements at varied intensity, led by a coach.
When is CrossFit offered at CrossFit Donelson?
CrossFit at CrossFit Donelson runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 3:45 PM, Monday at 5:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 3:45 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Donelson?
Contact CrossFit Donelson for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Donelson offers CrossFit in Nashville, TN at 219 Shady Grove Rd.