About this class
Discover the joy of synchronized movement, music, and muscle engagement in every pedal stroke.
Weekly schedule
Tuesday
- 6:30 AM–7:15 AMLaurelDrop-in
Thursday
- 6:45 PM–7:30 PMIrisDrop-in
Friday
- 6:15 AM–7:00 AMLiz W.Drop-in
Frequently asked questions
What is Strength?
Discover the joy of synchronized movement, music, and muscle engagement in every pedal stroke.
When is Strength offered at CycleBar West Nash?
Strength at CycleBar West Nash runs Tuesday at 6:30 AM, Thursday at 6:45 PM, Friday at 6:15 AM. See the full weekly schedule above.
How much does Strength cost at CycleBar West Nash?
Memberships at CycleBar West Nash start at $199/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
CycleBar West Nash offers Strength in Nashville, TN at 3820 Charlotte Avenue, Suite 111.
More classes at CycleBar West Nash
- ClassicThis ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
- ConnectAn energetic ride with more dancing, faster speeds and challenging drills.
- DefineA 30-minute, coach-led small group workout off the bike, focused on strength and control.
- EmpowerTap into your strength, your power and your mindset during this athletic ride.
- XpressThis interval packed, rhythm-based ride keeps you working hard for 30 straight minutes (including cool down).