About this class
This interval packed, rhythm-based ride keeps you working hard for 30 straight minutes (including cool down).
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Xpress?
This interval packed, rhythm-based ride keeps you working hard for 30 straight minutes (including cool down).
How much does Xpress cost at CycleBar West Nash?
Memberships at CycleBar West Nash start at $199/month and include Xpress. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Xpress near me?
CycleBar West Nash offers Xpress in Nashville, TN at 3820 Charlotte Avenue, Suite 111.
More classes at CycleBar West Nash
- ClassicThis ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
- ConnectAn energetic ride with more dancing, faster speeds and challenging drills.
- DefineA 30-minute, coach-led small group workout off the bike, focused on strength and control.
- EmpowerTap into your strength, your power and your mindset during this athletic ride.
- StrengthDiscover the joy of synchronized movement, music, and muscle engagement in every pedal stroke.