About this class
Combines indoor cycling intervals with strength work.
Weekly schedule
Sunday
- 3:30 PM–4:30 PMKaren KDrop-in
Monday
- 12:00 PM–1:00 PMKaren KDrop-in
Wednesday
- 12:00 PM–1:00 PMBrittany LDrop-in
Frequently asked questions
What is Cycle/Strength Fusion?
Combines indoor cycling intervals with strength work.
When is Cycle/Strength Fusion offered at Donelson-Hermitage Family YMCA?
Cycle/Strength Fusion at Donelson-Hermitage Family YMCA runs Sunday at 3:30 PM, Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Cycle/Strength Fusion cost at Donelson-Hermitage Family YMCA?
Contact Donelson-Hermitage Family YMCA for current Cycle/Strength Fusion pricing — membership, class-pack, and drop-in options.
Where can I take Cycle/Strength Fusion near me?
Donelson-Hermitage Family YMCA offers Cycle/Strength Fusion in Nashville, TN at 3001 Lebanon Pike.
More classes at Donelson-Hermitage Family YMCA
- Advanced StepHigher-intensity step aerobics class.
- AOA CircuitCircuit training class for active older adults.
- AOA StrengthStrength training class for active older adults.
- AOA YogaYoga class for active older adults.
- BarreBallet barre-inspired sculpting class.
- Barre/Pilates FusionCombines barre and Pilates movements.
- Basic StepBeginner-friendly step aerobics class.
- Basic YogaBeginner-friendly yoga class.