About this class
Combines step aerobics with strength segments.
Weekly schedule
Tuesday
- 5:45 PM–6:45 PMStacy TDrop-in
Wednesday
- 8:00 AM–9:00 AMCheri EDrop-in
Frequently asked questions
What is Step/Strength Fusion?
Combines step aerobics with strength segments.
When is Step/Strength Fusion offered at Donelson-Hermitage Family YMCA?
Step/Strength Fusion at Donelson-Hermitage Family YMCA runs Tuesday at 5:45 PM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Step/Strength Fusion cost at Donelson-Hermitage Family YMCA?
Contact Donelson-Hermitage Family YMCA for current Step/Strength Fusion pricing — membership, class-pack, and drop-in options.
Where can I take Step/Strength Fusion near me?
Donelson-Hermitage Family YMCA offers Step/Strength Fusion in Nashville, TN at 3001 Lebanon Pike.
More classes at Donelson-Hermitage Family YMCA
- Advanced StepHigher-intensity step aerobics class.
- AOA CircuitCircuit training class for active older adults.
- AOA StrengthStrength training class for active older adults.
- AOA YogaYoga class for active older adults.
- BarreBallet barre-inspired sculpting class.
- Barre/Pilates FusionCombines barre and Pilates movements.
- Basic StepBeginner-friendly step aerobics class.
- Basic YogaBeginner-friendly yoga class.