Weekly schedule
Sunday
- 11:15 AM–12:00 PMTim TDrop-in
Saturday
- 10:30 AM–11:15 AMTim TDrop-in
Frequently asked questions
When is Advanced Step offered at Downtown YMCA?
Advanced Step at Downtown YMCA runs Sunday at 11:15 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Advanced Step cost at Downtown YMCA?
Memberships at Downtown YMCA start at $49/month and include Advanced Step. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Step near me?
Downtown YMCA offers Advanced Step in Nashville, TN at 1000 Church Street.
More classes at Downtown YMCA
- 20-20-20Circuit training class rotating between cardio, strength, and core.
- AOA CardioCardio class for Active Older Adults.
- AOA CircuitCircuit training class for Active Older Adults.
- AOA StrengthStrength class for Active Older Adults.
- AOA YogaYoga class for Active Older Adults.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMPLes Mills barbell strength class.
- BODYPUMP HeavyHeavier-weight variation of Les Mills BODYPUMP.