About this class
Slow Flow offers poses that range from gentle to challenging with an overall calm energy. This style can vary in pace, with some classes preferring long static holds and others opting for occasional moments of energetic flow.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Flow?
Slow Flow offers poses that range from gentle to challenging with an overall calm energy. This style can vary in pace, with some classes preferring long static holds and others opting for occasional moments of energetic flow.
How much does Slow Flow cost at Hola Yoga?
Contact Hola Yoga for current Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow near me?
Hola Yoga offers Slow Flow in Nashville, TN at 1077 E Trinity Ln Suite 102.
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