About this class
Yin yoga postures are primarily passive in nature and are held longer than traditional poses to facilitate the healing and restoration of tendons, ligaments, and fascia.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yin?
Yin yoga postures are primarily passive in nature and are held longer than traditional poses to facilitate the healing and restoration of tendons, ligaments, and fascia.
How much does Yin cost at Hola Yoga?
Contact Hola Yoga for current Yin pricing — membership, class-pack, and drop-in options.
Where can I take Yin near me?
Hola Yoga offers Yin in Nashville, TN at 1077 E Trinity Ln Suite 102.
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