About this class
An all-levels class that uses body weight (no dumbbells needed) and functional, breath-centered movement to help you feel stronger, more stable, and connected.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Strength?
An all-levels class that uses body weight (no dumbbells needed) and functional, breath-centered movement to help you feel stronger, more stable, and connected.
How much does Yoga Strength cost at Hola Yoga?
Contact Hola Yoga for current Yoga Strength pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Strength near me?
Hola Yoga offers Yoga Strength in Nashville, TN at 1077 E Trinity Ln Suite 102.
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