About this class
Created by Gabriella Walters, this class is held in a room heated to 95 degrees, creating long lean muscle mass and burning fat. It is a low-impact High Intensity Interval Training class using Pilates principles, performed on a yoga mat to protect joints and muscles from impact and injury.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 AM–6:45 AMDrop-in
Frequently asked questions
What is Inferno Hot Pilates?
Created by Gabriella Walters, this class is held in a room heated to 95 degrees, creating long lean muscle mass and burning fat. It is a low-impact High Intensity Interval Training class using Pilates principles, performed on a yoga mat to protect joints and muscles from impact and injury.
When is Inferno Hot Pilates offered at Hot Yoga Nashville?
Inferno Hot Pilates at Hot Yoga Nashville runs Wednesday at 8:30 AM, Thursday at 6:00 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Inferno Hot Pilates cost at Hot Yoga Nashville?
Memberships at Hot Yoga Nashville start at $165/month and include Inferno Hot Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Inferno Hot Pilates near me?
Hot Yoga Nashville offers Inferno Hot Pilates in Nashville, TN at 4920 Charlotte Ave.
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