About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:45 AMDanny WDrop-in
- 5:30 PM–6:45 PMDanny WDrop-in
- 9:30 AM–10:45 AMDanny WDrop-in
Frequently asked questions
What is Advanced Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Advanced Vinyasa Yoga offered at Margaret Maddox Family YMCA?
Advanced Vinyasa Yoga at Margaret Maddox Family YMCA runs Monday at 9:30 AM, Wednesday at 5:30 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Advanced Vinyasa Yoga cost at Margaret Maddox Family YMCA?
Memberships at Margaret Maddox Family YMCA start at $49/month and include Advanced Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Vinyasa Yoga near me?
Margaret Maddox Family YMCA offers Advanced Vinyasa Yoga in Nashville, TN at 2624 Gallatin Road.
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