About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:30 AM–10:30 AMChristine PDrop-in
- 9:30 AM–10:30 AMChristine PDrop-in
- 9:30 AM–10:30 AMChristine PDrop-in
Frequently asked questions
What is Basic Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Basic Yoga offered at Margaret Maddox Family YMCA?
Basic Yoga at Margaret Maddox Family YMCA runs Tuesday at 9:30 AM, Wednesday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Basic Yoga cost at Margaret Maddox Family YMCA?
Memberships at Margaret Maddox Family YMCA start at $49/month and include Basic Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basic Yoga near me?
Margaret Maddox Family YMCA offers Basic Yoga in Nashville, TN at 2624 Gallatin Road.
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