About this class
High-intensity full-body workout with dim lights and loud music, a variety of exercises held for as long as possible.
Weekly schedule
- 6:00 AM–6:50 AMEmma P.Drop-in
- 7:00 AM–7:50 AMTracy B.Drop-in
- 8:00 AM–8:50 AMLauren T.Drop-in
- 9:00 AM–9:50 AMLauren T.Drop-in
- 10:00 AM–10:50 AMCarly H.Drop-in
- 11:00 AM–11:50 AMCarly H.Drop-in
- 12:00 PM–12:50 PMLauren T.Drop-in
- 1:00 PM–1:50 PMLauren T.Drop-in
- 3:00 PM–3:50 PMEmily S.Drop-in
- 4:00 PM–4:50 PMSammie G.Drop-in
- 5:00 PM–5:50 PMSammie G.Drop-in
- 6:00 PM–6:50 PMAlayna E.Drop-in
- 7:00 AM–7:50 AMLauren T.Drop-in
- 8:00 AM–8:50 AMLauren T.Drop-in
- 9:00 AM–9:50 AMDaphne S.Drop-in
- 10:00 AM–10:50 AMDaphne S.Drop-in
- 11:00 AM–11:50 AMAlayna E.Drop-in
- 12:00 PM–12:50 PMAlayna E.Drop-in
- 1:00 PM–1:50 PMLauren T.Drop-in
- 2:00 PM–2:50 PMLauren T.Drop-in
- 3:00 PM–3:50 PMBecca M.Drop-in
- 4:00 PM–4:50 PMBecca M.Drop-in
- 5:00 AM–5:50 AMSam G.Drop-in
- 6:00 AM–6:50 AMSam G.Drop-in
- 8:00 AM–8:50 AMLauren T.Drop-in
- 9:00 AM–9:50 AMAlayna E.Drop-in
- 10:00 AM–10:50 AMAlayna E.Drop-in
- 11:00 AM–11:50 AMRiley T.Drop-in
- 1:00 PM–1:50 PMSammie G.Drop-in
- 2:15 PM–3:05 PMSammie G.Drop-in
- 3:15 PM–4:05 PMEmma L.Drop-in
- 4:15 PM–5:05 PMEmma L.Drop-in
- 6:15 PM–7:05 PMEmma P.Drop-in
- 7:15 PM–8:05 PMTracy B.Drop-in
- 8:15 PM–9:05 PMTracy B.Drop-in
- 5:00 AM–5:50 AMCarly H.Drop-in
- 6:00 AM–6:50 AMCarly H.Drop-in
- 7:00 AM–7:50 AMDaphne S.Drop-in
- 8:00 AM–8:50 AMDaphne S.Drop-in
- 9:00 AM–9:50 AMBecca M.Drop-in
- 10:00 AM–10:50 AMBecca M.Drop-in
- 12:00 PM–12:50 PMAlayna E.Drop-in
- 1:00 PM–1:50 PMBecca M.Drop-in
- 2:15 PM–3:05 PMBecca M.Drop-in
- 3:15 PM–4:05 PMShaylan A.Drop-in
- 4:15 PM–5:05 PMShaylan A.Drop-in
- 5:15 PM–6:05 PMMonica L.Drop-in
- 6:15 PM–7:05 PMMonica L.Drop-in
- 7:15 PM–8:05 PMGianna G.Drop-in
- 8:00 AM–8:50 AMLauren T.Drop-in
- 9:00 AM–9:50 AMEmma L.Drop-in
- 10:00 AM–10:50 AMEmma L.Drop-in
- 11:00 AM–11:50 AMReyna W.Drop-in
- 12:00 PM–12:50 PMReyna W.Drop-in
- 1:00 PM–1:50 PMReyna W.Drop-in
- 2:15 PM–3:05 PMTracy B.Drop-in
- 3:15 PM–4:05 PMRiley T.Drop-in
- 4:15 PM–5:05 PMRiley T.Drop-in
- 6:15 PM–7:05 PMEmma P.Drop-in
- 7:15 PM–8:05 PMCarly H.Drop-in
- 8:15 PM–9:05 PMCarly H.Drop-in
- 5:00 AM–5:50 AMDaphne S.Drop-in
- 6:00 AM–6:50 AMDaphne S.Drop-in
- 8:00 AM–8:50 AMEmma P.Drop-in
- 9:00 AM–9:50 AMBecca M.Drop-in
- 10:00 AM–10:50 AMEmma L.Drop-in
- 11:00 AM–11:50 AMEmma L.Drop-in
- 1:00 PM–1:50 PMShaylan A.Drop-in
- 2:15 PM–3:05 PMShaylan A.Drop-in
- 3:15 PM–4:05 PMEmily S.Drop-in
- 4:15 PM–5:05 PMEmily S.Drop-in
- 5:15 PM–6:05 PMEmma P.Drop-in
- 6:15 PM–7:05 PMEmma P.Drop-in
- 7:15 PM–8:05 PMTracy B.Drop-in
- 8:15 PM–9:05 PMTracy B.Drop-in
- 6:00 AM–6:50 AMAlex P.Drop-in
- 8:00 AM–8:50 AMDaphne S.Drop-in
- 9:00 AM–9:50 AMDaphne S.Drop-in
- 10:00 AM–10:50 AMEmily S.Drop-in
- 11:00 AM–11:50 AMEmily S.Drop-in
- 1:00 PM–1:50 PMBecca M.Drop-in
- 2:00 PM–2:50 PMAlex P.Drop-in
- 4:00 PM–4:50 PMEmma L.Drop-in
- 5:00 PM–5:50 PMEmma L.Drop-in
Frequently asked questions
What is Signature50: Full Body?
High-intensity full-body workout with dim lights and loud music, a variety of exercises held for as long as possible.
When is Signature50: Full Body offered at [solidcore] Germantown?
Signature50: Full Body at [solidcore] Germantown runs Sunday at 6:00 AM, Sunday at 7:00 AM, Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 1:00 PM, Sunday at 3:00 PM, Sunday at 4:00 PM. See the full weekly schedule above.
How much does Signature50: Full Body cost at [solidcore] Germantown?
Memberships at [solidcore] Germantown start at $90/month and include Signature50: Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Signature50: Full Body near me?
[solidcore] Germantown offers Signature50: Full Body in Nashville, TN at 820 4th Ave N Suite 138.
More classes at [solidcore] Germantown
- Advanced50: Full BodyA more advanced full-body version of Signature50 for experienced solidcore clients.
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- Focus50: Core + Obliques + Lower Body50-minute class focused on core, obliques, and lower body strength work.
- Focus50: Core + Obliques + Upper Body50-minute class focused on core, obliques, and upper body strength work.
- Foundation50: Build your basicsMedium-intensity class with a pre-class demo, full range of motion, and personal breaks, best for mastering form before...
- Starter50: Intro To [solidcore]Beginner-friendly first class with bright lights, soft music, machine explanation, clear demos, and programmed rest betw...