About this class
The ELDOA (Etirements Longitudinaux avec Decoaptation Osteo-Articulaire) method uses targeted fascial tension to create space within spinal joints, normalize the spine, improve joint mechanics, and reduce disc pressure. Effective for chronic pain relief and postural correction.
Weekly schedule
- 11:00 AM–11:50 AMTamara FoxDrop-in
Frequently asked questions
What is Soma/ELDOA | All Phases?
The ELDOA (Etirements Longitudinaux avec Decoaptation Osteo-Articulaire) method uses targeted fascial tension to create space within spinal joints, normalize the spine, improve joint mechanics, and reduce disc pressure. Effective for chronic pain relief and postural correction.
When is Soma/ELDOA | All Phases offered at Phases Fitness?
Soma/ELDOA | All Phases at Phases Fitness runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Soma/ELDOA | All Phases cost at Phases Fitness?
Memberships at Phases Fitness start at $155/month and include Soma/ELDOA | All Phases. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Soma/ELDOA | All Phases near me?
Phases Fitness offers Soma/ELDOA | All Phases in Arlington, TX at 2500 North East Green Oaks Boulevard, Suite 128.
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