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Virtual FREE Active Aging (50+) | Weights & Resistance Band

at Ballet Austin's Butler Center for Dance & Fitness · Austin, TX

All levels45 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Thursday
  • 10:45 AM–11:30 AMMary KaufmanDrop-in

Frequently asked questions

What is Virtual FREE Active Aging (50+) | Weights & Resistance Band?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Virtual FREE Active Aging (50+) | Weights & Resistance Band offered at Ballet Austin's Butler Center for Dance & Fitness?

Virtual FREE Active Aging (50+) | Weights & Resistance Band at Ballet Austin's Butler Center for Dance & Fitness runs Thursday at 10:45 AM. See the full weekly schedule above.

How much does Virtual FREE Active Aging (50+) | Weights & Resistance Band cost at Ballet Austin's Butler Center for Dance & Fitness?

Memberships at Ballet Austin's Butler Center for Dance & Fitness start at $380/month and include Virtual FREE Active Aging (50+) | Weights & Resistance Band. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Virtual FREE Active Aging (50+) | Weights & Resistance Band near me?

Ballet Austin's Butler Center for Dance & Fitness offers Virtual FREE Active Aging (50+) | Weights & Resistance Band in Austin, TX at 501 W. 3rd Street.

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