About this class
Eight-week basic strength and conditioning series for pregnant and postpartum individuals, led by a BIRTHFIT coach, covering fitness, nutrition, mindset, and connection.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is BIRTHFIT Prenatal & Postpartum Fitness?
Eight-week basic strength and conditioning series for pregnant and postpartum individuals, led by a BIRTHFIT coach, covering fitness, nutrition, mindset, and connection.
How much does BIRTHFIT Prenatal & Postpartum Fitness cost at CrossFit Austin?
Contact CrossFit Austin for current BIRTHFIT Prenatal & Postpartum Fitness pricing — membership, class-pack, and drop-in options.
Where can I take BIRTHFIT Prenatal & Postpartum Fitness near me?
CrossFit Austin offers BIRTHFIT Prenatal & Postpartum Fitness in Austin, TX at 8708 South Congress, Building C.
More classes at CrossFit Austin
- Group ClassesOne-hour CrossFit group classes for intermediate-to-advanced athletes, building strength, aerobic capacity, and skill wi...
- One-on-One Personal FundamentalsIndividualized one-on-one onboarding program teaching the movement index required for CrossFit Austin's group classes, p...
- Private Training1-on-1 private coaching focused on individual goals such as strength gain, weight loss, accountability, or a more privat...